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Monroe Review

Thursday, December 26, 2024

Short guided meditation

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Meadow Montessori School issued the following announcement on Aug 19.

Do you have a teenager at home who meditates, or one who might be open to giving it a try? 

We love this short guided meditation that encourages us to be true to ourselves. It only takes a few minutes, and can really help reframe our perspective.

https://www.mindful.org/guided-meditation-a-moment-of.../

Original source can be found here.

Source: Meadow Montessori School