Meadow Montessori School issued the following announcement on Aug 19.
Do you have a teenager at home who meditates, or one who might be open to giving it a try?
We love this short guided meditation that encourages us to be true to ourselves. It only takes a few minutes, and can really help reframe our perspective.
https://www.mindful.org/guided-meditation-a-moment-of.../
Original source can be found here.
Source: Meadow Montessori School